Life can be a lot. Talking can help.
If you are 12–25 and feel stressed, sad, overwhelmed, or just not like yourself, you can talk to us. Therapy is free, professional, and confidential. You do not need insurance, Medicare, or a referral.
What to expect
- Always free
- Same-week appointments available
- In person or virtual
Get help this week.
New here? You can book a free, same-week appointment.
Call starting Monday
Call us after 8:30 a.m. Spots are first come, first served. You can still call later in the day or week because a space may be available.
506-382-0298Book online
The booking page opens every Monday for appointments that week. You can use it if you are not already matched with a therapist.
Book onlineHave a question? Email us
If you are 15 or younger, a parent or guardian will need to complete and sign your intake forms.
What brings you here.
Youth Mental Health Clinic
Start with a focused session about what is happening right now.
Individual Therapy
Ongoing one-to-one therapy built around your needs and goals.
Parent and Guardian Support
Guidance for the trusted adults supporting a young person.
Wraparound Support
Connections with schools, doctors, and community programs.
Our Approach
Your Circle of Care
Mental health support is not one size fits all. Our Circle of Care connects you with the right support at the right time, from one session to ongoing therapy and support from the people and programs around you.
Real help. Real impact.
5,565 Therapy Hours
Free, professional therapy delivered to young people in 2025.
450 Young People
Youth and young adults supported across our community.
96 % Built Stronger Coping Tools
Young people gained tools to move through hard days with greater confidence.
Therapy should never depend on your ability to pay.
Donors and community partners cover the cost so your therapy is always free.
Want to help make that possible?
Your generosity helps young people across Southeastern New Brunswick access free, professional mental health therapy without cost standing in the way.
Keep therapy free for young people.
Give Today